Marathon Training

Summit Ultra Challenge: Valentine’s 5kHot Dash 10 mile, Red, White, and Boom Half Marathon, and Twin Cities Marathon

Grandma’s Marathon,

Ragnar Great River

Week 1: 2/13-19 Tuesday -3 miles, Wednesday -3 miles, Thursday -3 miles, Saturday long run -6 miles, Sunday – 1 hr cross-train

Actual: Tuesday-Thursday runs didn’t happen. Saturday -5.25 miles, Sunday -7 miles

Week 2: 2/20-26 Tuesday-3 miles, Wednesday-4 miles, Thursday-3 miles, Saturday-7 miles Sunday-1hr cross train